health

Top Natural Remedies to Fight Dry Winter Skin and Hair

By CNCA Health  – Dry winter air and harsh temperatures zap moisture from your skin, leading to chapping, irritation and dryness. An estimated 81 million Americans are impacted by dry, scaly, itchy skin in the winter, with the worst coming between the months of November and March. Many turn to topical moisturizers to help, but while they may offer some short-term relief, they often
Read More

Is It Possible to Get Too Much Sleep?

By Rich Carroll There are many different reasons why people have sleep issues. Typically people don’t get enough sleep, and even though it is well-known sleep is essential for good health, many people think that they get enough sleep when in fact they are sleep deprived. Then there is much less common side of sleep; that is, people who for one reason or another get too much. This can
Read More

Have You Ever Stopped To Consider How You Can Live A Healthier More Vibrant Lifestyle?

by Patrick Joseph Cullen Many people fail to understand the simple truth that their mindset and attitude towards life affects their physical reality. However with modern-day living being so hectic it’s easy to understand why. There’s so much to contend with on any given day that it can be difficult to lead a healthy lifestyle. This can be kept in check though by switching your
Read More

Beer Bellies A Myth?

by Andrea Nichol Beer bellies, for some beer drinkers, are a prideful symbol of their greatest passion: drinking beer. They proudly display their rounded protuberances as testimony to their excessive consumption of their chosen ambrosia. Are beer bellies caused by an excessive intake of beer? Not according to some scientists, who claim that beer  Typically, the beer belly has been considered
Read More

Are you in Fish Fighting Shape?

by Jeremiah T. Bagwell Contrary to the opinions that most people have, fishing is very much a sport that can brutalize the body. Everything from extremely rough boat rides to crazy weather conditions to poor eating habits can have a significantly negative impact on your overall performance. Unlike other sports where their elite athletes can bench press 500 pounds and have just 3% body fat,
Read More